Non-Judgement & Non- Attachment- My Personal 2019 Theme personaldevelopment, holisticwellnessLashea JohnsonJanuary 7, 2019happynewyear, newyearresolutions, wellness, mind, body, soul, personaldevelopment, spirituality Comment
Winter Solstice- Season of Rest, Reflection, Preparation & Incubation Lashea JohnsonDecember 21, 2018Comment
Exercise + Creative Visualization + Emotions = Faster Results!! Lashea JohnsonDecember 3, 2018 Comments
Your Bodyfat, Friend or Foe? Lashea JohnsonNovember 26, 2018weightloss, fatloss, weightlossjourney, weightlosscoach, cleaneating, exercise, workouts, fitspirationalComment
Why You Should Consider HIIT Training (No Matter Your Current Fitness Level) Lashea JohnsonNovember 15, 2018
