Get the support you need to create a more healthy and beautiful body, mind and spirit!
Say yes to your Goddess Body!
Personal Health Food Shopper
Family of 4- $55
Family of 5+-$75
In a world full of conflicting information it can be difficult knowing just what "healthy eating" really is. Let us take the guess work out of where to start on your healthy lifestyle journey. We will send out a questionnaire requesting your general food preferences and your goals, (i.e fat loss, health improvement). We will provide you a list of foods purchased along with the health benefits, meal pairing options with suggestions on how to prepare the foods.
Lighten your load by leaving the guess work to us about what you should be eating for your healthy lifestyle!
Lifestyle & Wellness Coaching-fat loss, stress management, body resphaping
Want to lose weight? Start an exercise plan? Need help managing your stress so that you can actually focus on the more profound things of life? Let us assist you in creating a realistic, customized plan, that addresses your goals from a holistic; mind, body, emotional and spiritual (not religious) approach. We help to determine, clarify and simplify your goals then provide a comprehensive plan that includes; meal & exercise guidance tailored to your specific goals, stress management and mindfulness techniques and tools such as affirmations to help keep you focused and motivated. It doesn't stop there! We understand how gaining control of your weight, shape, health and life can be overwhelming so we provide ongoing support throughout the duration of your plan. Included in your lifestyle coaching package is a one time initial “lifestyle change grocery shopping trip” that will help you build a foundation for healthy grocery shopping for the rest of your life journey! You will also receive daily accountability via text message, social media messaging, or email and we are available from 10 a.m.- 8 p.m. every day for impromptu questions and emergency guidance. In addition to that at the beginning of every week we will have a 45 minute weekly check in, review and look ahead for the next week via skype or conventional call throughout the duration of your plan. Lastly every new client receives one month of the Goddess Slim Body organic loose leaf weight loss tea!
Contact us today for your free consultation!